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Kitty Gonzalez

Professional Experience

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Kitty Gonzalez

Professional Experience

Professional Experience

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Progress

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Welcome to Week 1: Ignite Your Core & Foundation

21 Lessons

Day 1: Abs Focus

Day 2: Lower Body & Abs Focus

Day 3: Live Class Recording

Day 4: Abs & Obliques Focus - Plank Series

Day 5: Lower Body Focus

Day 6: Live Class - Abs & Legs

Day 7: Lower Body Focus

Day 9: Back & Arms

Day 10: Live Class! 9am EST

Day 11: Arms Focus

Day 12: Spine & Arms

Day 13: Live Class! 11am EST

Day 14: Arms & Abs

Day 15: Full Body

Day 16: Full Body, Peak Pose: Half Moon

Day 17 Live Class!

Day 18: Full Body, Peak Pose - Warrior 3 & Deadlifts

Day 19: Full Body Strength & Stretch

Day 20: Live Class!

Day 21: Final Flow! Stretchy Time

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Welcome to Week 1: Ignite Your Core & Foundation

Day 21: Final Flow! Stretchy Time

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