Progress Access Sizzle Videos Here! Complete & Continue Next Lesson Learn More Summer Sizzle Yoga Challenge 21 Lessons Day 1: Abs Focus Day 2: Lower Body & Abs Focus Day 3: Live Class - Lower Body Day 4: Abs & Obliques Focus - Plank Series Day 5: Lower Body Focus Day 6: Live Class - Abs & Legs Day 7: Lower Body Focus Day 8: Arms Day 9: Back Strengthening Day 10: Live Flow Day 11: Arms Focus Day 12: Spine & Arms Day 11: Live Flow Day 14: Arms & Abs Day 15: Full Body Day 16: Full Body Day 17: Live Class! Hip Opening Flow Day 18: Full Body, Warrior 3 and Deadlifts Day 19: Full Body Strength & Stretch Day 20: Live Class! Day 21: Final Flow! Stretchy Time! Access Sizzle Videos Here! Complete & Continue Next Lesson Learn More Summer Sizzle Yoga Challenge Day 3: Live Class - Lower Body
40 Minute Yoga Flow: Lower Body & CoreWednesday, July 3rd, 9:00am EST, 6:00am PST, 7am MST Click here to join class
